Some may suggest the promotion of veganism is injurious to the poor and marginalized human population of the world. It is true that many people around the world continue to exploit animals for basic subsistence. The continued use of both domesecrated and free-living animals as food because of the absence of other dietary alternatives, linked to poverty, is itself an indictment of the capitalist system . . . Until nutritious, affordable plant-based food is available to all throughout the world, criticism of peoples who have no alternatives to exploiting animals for subsistence should be redirected against the capitalist system.

The transformations initiated by a healthy vegan diet go well beyond physical health. For those who want it to be, a plant-based diet is also a potent political comment on our broken food system. … we're looking at a diet for which the ultimate beneficiary is the individual. Healthy veganism explicitly serves no corporate or industrial gods. In fact, it counters these interests. … If the prospect of simultaneously giving corporate food executives nightmares while achieving personal dietary empowerment -- not to mention lowering your carbon footprint and minimizing animal suffering -- has any appeal, then veganism is for you.

My attitude toward becoming a vegan was similar to Augustine’s attitude toward becoming celibate — “God grant me abstinence, but not yet.” But with animal agriculture as the leading cause of species extinction, water pollution, ocean dead zones and , and with the death spiral of the ecosystem ever more pronounced, becoming vegan is the most important and direct change we can immediately make to save the planet and its species. It is one that my wife — who was the engine behind our family’s shift — and I have made.

I decided to become Vegan simply because if you care about animals and people, there is no other choice but to be vegan. It’s a very simple equation — meat and dairy = animal and human suffering. … When you know the truth about meat and dairy the hard thing would be to continue to eat them.

I think that in the confines of civilization being vegan is a really positive thing to do because it has less of an impact on the earth. But, ultimately, it’s not going to solve anything because it’s still dependent on the system of agriculture, which I think the problem is inherently.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

Inevitably, out of this change will come, generally, a vegetarian diet for mankind. This will be the norm. That is not to say that the eating of meat today by large masses of mankind is wrong. There is no single group diet today - one diet for all men. There are groups in the world today where the eating of meat is not only normal and right but essential... In time, when the true relationship between man and the lower kingdoms is seen, a more sane and balanced approach to diet will come about... Vegetarianism becomes the norm, becomes essential (but I do not mean to make that "essential" an imperative) for the man who seeks to take initiation; who is making a conscious effort to advance along the evolutionary path; who is taking a hand in his own evolution. At some point along that evolutionary path vegetarianism does become necessary. Not simply because it is 'wrong' to kill animals, but because the vibrational rate of the animal body, in particular the blood of the animal, is inimical to the higher vibrational rate which he is seeking to establish...

To be a joyful vegan in the world today is to become involved in the most radical, positive, political revolution ever. A fork can be a weapon of mass destruction or an instrument of peace. Everything a vegan eats or consumes reflects a choice that takes into account the well-being of others rather than just ourselves—and that is a big difference. Each one of us can make a huge difference by choosing not to eat animals. By choosing kindness over cruelty, we contribute to the sustainability of our planet Earth and can even change the destiny of our species and all the species on Earth.

Veganism. It’s not a diet, it’s a philosophy, which aims to cause as less cruelty around you as practically possible.

Go vegan because you want to change something in yourself or in the world and then do more. Eating a certain way isn’t enough; we have to do something about the world we live in. Anyone who wants to be vegan or cares about the earth or the life on earth should read a book called Endgame, Volume 1: The Problem of Civilization

Among the many prejudices against vegans is the belief that they are always preaching to others and trying to convert them. I do not think that is true; we are incredibly tolerant. We are always polite when others ask, “Don’t you ever get tempted by a bacon sandwich?”… In fact, most vegans I know are rather coy about explaining why they are vegan, mostly because the question tends to be asked when we are sitting a dinner table full of meat eaters, and it seems rather impolite to answer. However, seeing as we are not at a dinner party now, here is the ethical case… If people are vegetarians for ethical reasons—because they believe that killing and eating animals is wrong—they really ought to be vegan, too. The average human eats more than 11,000 animals in his or her lifetime, but millions of calves and chicks are also killed every year as “waste products” of milk and egg production.

To become a vegan is by far the best way we have at this time in history to contribute to peace on Earth. Being a vegan in the world today is to be involved in a nonviolent, direct-action protest against cruelty and an affirmation of kindness.

A global transition to a cruelty-free vegan diet won't just help non-human animals. The transition will also help malnourished humans who could benefit from the grain currently fed to factory-farmed animals. For factory-farming is not just cruel; it's energy-inefficient. Let's take just one example. Over the past few decades, millions of Ethiopians have died of "food shortages" while Ethiopia grew grain to sell to the West to feed cattle. Western meat-eating habits prop up the price of grain so that poor people in the developing world can't afford to buy it. In consequence, they starve by the millions.
In my work, I explore futuristic, hi-tech solutions to the problem of suffering. But anybody who seriously wants to reduce human and non-human suffering alike should adopt a cruelty-free vegan lifestyle today.

Having the chance to watch … , it was probably one of the first punches. Once I made that connection between loving an animal and eating an animal is when things clicked in my brain. Latinos have this obsession with everything fried, with a lot of animal protein, and, yeah, it’s true—we have a lot of problems with obesity, we have a lot of problems with diabetes, we have a lot of problems with asthma. We have a lot of problems with a lot of things that come from it. And I couldn't believe that to create a toothpaste, or to create a shampoo, there are a lot of animals that have to suffer for that. As you become a vegan, you start learning that everything in your life has to become cruelty free.