This practice — of never assuming an experience you have is the whole story — will support you in a life of open possibility and equanimity. When we … - Rick Rubin

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This practice — of never assuming an experience you have is the whole story — will support you in a life of open possibility and equanimity. When we obsessively focus on these events, they may appear catastrophic. But they’re just a small aspect of a larger life, and the further you zoom back, the smaller each experience becomes. Zoom in and obsess. Zoom out and observe. We get to choose.

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About Rick Rubin

Rick Rubin is an American record executive and record producer.

Biography information from Wikiquote

Also Known As

Birth Name: Frederick Jay Rubin
Alternative Names: Frederick Rubin DJ Double R Rubin

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If you see tremendous beauty or tremendous pain where other people see little or nothing at all, you’re confronted with big feelings all the time. These emotions can be confusing and overwhelming. When those around you don’t see what you see and feel what you feel, this can lead to a sense of isolation and a general feeling of not belonging, of otherness.

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