worth noting the distinction between doubting the work and doubting yourself. An example of doubting the work would be, “I don’t know if my song is a… - Rick Rubin

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worth noting the distinction between doubting the work and doubting yourself. An example of doubting the work would be, “I don’t know if my song is as good as it can be.” Doubting yourself might sound like, “I can’t write a good song.” These statements are worlds apart, both in accuracy and in impact on the nervous system. Doubting yourself can lead to a sense of hopelessness, of not being inherently fit to take on the task at hand. All or nothing thinking is a nonstarter. However, doubting the quality of your work might, at times, help to improve it. You can doubt your way to excellence. If you have an imperfect version of a work you really love, you may find that when it finally seems perfect, you don’t love it in the same way. This is a sign the imperfect version was actually the one. The work is not about perfection.