If everything's given, you won't hunger - Tony Robbins

What are our beliefs designed for? They’re the guiding force to tell us what will lead to pain and what will lead to pleasure.

Remember, don’t drive into the past using your rear-view mirror as a guide. You want to learn from your past, not live in it — focus on the things that empower you.

The trouble is, the human brain isn’t designed to make us happy and fulfilled. It’s designed to make us survive. This two-million-year-old organ is always looking for what’s wrong, for whatever can hurt us, so that we can either fight it or take flight from it. If you and I leave this ancient survival software to run the show, what chance do we have of enjoying life?