Know your lane. Stay in your lane. Love your lane. Jesus called you to your lane. Jesus equipped you for your lane. Jesus empowers you in your lane. … - Christine Caine

You know, I personally have to fight to protect my thoughts so my thinking does not spiral out of control. When my mind is full of joy and peace, I can run fast every, I can run harder, I can run further they are. So choose to think about what you're thinking about every single day. Another important aspect of running is that runners stretch and strengthen. So in order to run at optimal capacity, runners need to stretch before and after each run. I'm speaking to myself right now. So if they do not, their bodies will become rigid and inflexible. Exhibit a, that would be me. I have to admit I do need to take my own advice in this area because as we grow older we lose our flexibility and we're prone to more and more injuries. I often think I don't have time to stretch and then I wonder why I feel very very stiff the next day. Stretching actually reduces muscle tension, it promotes circulation, and it reduces the risk of injury. Stretching is a very very important practice.

When you believe God is who he says he is, when you hang onto him and his Word in faith, his truth sets you free.6 The truth you store up in silence comes back to you in the storm, and it lifts you away as on a life raft from the fears and disappointments that would otherwise pull you under. When you abide in his Word, he abides in you.

The long series of disappointments you accumulate in a lifetime can stop you from moving forward into all the goodness God has planned for you – and that means they’ll be stopping not only you, but also all those God has destined you to reach along your life journey.