If we want to think straight at all times, we must stay grounded, look at facts, listen to other people’s perspectives, and only then draw practical … - Darius Foroux

Did you notice the sunshine this morning when you woke up? Or the raindrops? Did you notice the smell of your coffee? Did you feel the texture of your cereals? If your answer is no, you definitely need to get out of your head. Stop thinking and start feeling.

His most important idea is that we should question the source of our beliefs, not the belief itself. Because most of our beliefs are based on our or other people’s perception.

You can’t convince people to adopt your beliefs (we’ll get to that later). Just listen to them. But always do your own thing.