Feelings are the shadows of thoughts. When we have negative thoughts, our emotions mirror them with anxiety. You can often see what you are thinking … - Jewel

It’s pointless to focus on others, as we can only control ourselves. I set a high bar and then it is my own private race. No one knows I’m winning or losing but me.

Hands

If I could tell the world just one thing
It would be that we're all ok
And not to worry 'cause worry is wasteful
and useless in times like these
I won't be made useless
I won't be idled with despair
I'll gather myself around my faith
for light does the darkness most fear

My hands are small, I know,
but they're not yours, they are my own
but they're not yours, they are my own
and I am never broken

Poverty stole your golden shoes
but it didn't steal your laughter
And heartache came to visit me
but i knew it wasn't ever after
We will fight, not out of spite
for someone must stand up for what's right
'cause where there's a man who has no voice
there ours shall go singing

My hands are small, I know,
but they're not yours, they are my own
but they're not yours, they are my own
and I am never broken

In the end only kindness matters
In the end only kindness matters

I will get down on my knees, and I will pray
I will get down on my knees, and I will pray
I will get down on my knees, and I will pray

My hands are small, I know,
but they're not yours they are my own
but they're not yours they are my own
and I am never broken

My hands are small, i know,
but they're not yours they are my own
but they're not yours they are my own
and I am never broken
We are never broken

We are God's eyes
God's hands
God's mind
We are God's eyes
God's hands
God's heart
We are God's eyes
We are God's hands
We are God's eyes

Forgiving someone doesn’t mean you condone or approve of what they did. Forgiveness is not for the other person at all. It has nothing to do with whether they deserve it or not. Forgiveness is an act of self-love. The best revenge really is a life well lived. While fantasizing about all kinds of revenge was fun for a while, I realized it would only perpetuate what I wanted to be free of, and it would keep me from healing. My advice to anyone struggling with betrayal is don’t let yourself be abused twice. First by the act committed against you, and second by believing it has ruined your ability to experience happiness, trust, or love. Forgive someone who has hurt you so they may receive that gift, and more important because you know it is the scissor that cuts the cord that binds you together. Remember that betrayal doesn’t happen to you so much as it happens by someone else. Forgiveness allows you to release anger. Carrying anger with you is like lighting your own house on fire to get rid of rats. The rats run to safety while you burn yourself down. Forgive. Let go. Heal.