I learned years later that my gratitude practice actually helped me form new neural pathways. The hippie rituals of positive affirmations are not jus… - Jewel

Feelings are the shadows of thoughts. When we have negative thoughts, our emotions mirror them with anxiety. You can often see what you are thinking by reverse engineering and studying your feelings.

My hands are small, I know
But they're not yours, they are my own
But they're not yours, they are my own
And I am never broken

You can boil down all interactions to two categories: ones that grow love and ones that diminish it. Choose love.

Hands

If I could tell the world just one thing
It would be that we're all ok
And not to worry 'cause worry is wasteful
and useless in times like these
I won't be made useless
I won't be idled with despair
I'll gather myself around my faith
for light does the darkness most fear

My hands are small, I know,
but they're not yours, they are my own
but they're not yours, they are my own
and I am never broken

Poverty stole your golden shoes
but it didn't steal your laughter
And heartache came to visit me
but i knew it wasn't ever after
We will fight, not out of spite
for someone must stand up for what's right
'cause where there's a man who has no voice
there ours shall go singing

My hands are small, I know,
but they're not yours, they are my own
but they're not yours, they are my own
and I am never broken

In the end only kindness matters
In the end only kindness matters

I will get down on my knees, and I will pray
I will get down on my knees, and I will pray
I will get down on my knees, and I will pray

My hands are small, I know,
but they're not yours they are my own
but they're not yours they are my own
and I am never broken

My hands are small, i know,
but they're not yours they are my own
but they're not yours they are my own
and I am never broken
We are never broken

We are God's eyes
God's hands
God's mind
We are God's eyes
God's hands
God's heart
We are God's eyes
We are God's hands
We are God's eyes