That doesn't mean [hair] still can't be fabulous. It just means it requires a different approach. - Jennifer Ashton

"Aggressive color, color process or heat process on a long-term basis is absolutely going to damage hair. That's a fact," Ashton said. "So, it's a matter of is it worth it? How much are you going to damage it, and for how long?"

"Due to a variety of factors, hair takes a hit," Ashton said of the perimenopause and menopause phases. "It grows less. It gets thinner. It's more vulnerable and more delicate and it can lose some of its luster."

Roughly every decade there is a change in hair," Ashton said, adding, "With age, all of us will have a change in our hair."