The point Wooden was making was that creating effective habits, down to the smallest detail, is what makes the difference between winning and losing … - Rick Rubin

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The point Wooden was making was that creating effective habits, down to the smallest detail, is what makes the difference between winning and losing games. Each habit might seem small, but added together, they have an exponential effect on performance. Just one habit, at the top of any field, can be enough to give an edge over the competition.