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" "You must learn one thing.
The world was made to be free in.
Give up all the other worlds
except the one to which you belong.
Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn
anything or anyone
that does not bring you alive
is too small for you. — David Whyte, “Sweet Darkness,” Poetry of Presence: An Anthology of Mindfulness Poems, eds. Phyllis Cole-Dai & Ruby R. Wilson (Grayson Books, 2017)
David Whyte (born 2 November 1955) is an Anglo-Irish poet.[1][2][3] He has said that all of his poetry and philosophy are based on "the conversational nature of reality".[4] His book The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America (1994) topped the best-seller charts in the United States.
Biography information from Wikiquote
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Cavanaugh says to be constantly describing yourself and to think you know who you are and to be constantly explaining to others is a gospel of despair. To be yourself and to put yourself in conversation with others and to overhear yourself saying things you didn’t know you knew, this is more like the truth, this is more like the poetic imagination … and the weakness of the prose, according to Cavanaugh, is the person who tries to get to a given goal in a staight line.
What we have named as anger on the surface is the violent outer response to our own inner powerlessness, a powerlessness connected to such a profound sense of rawness and care that it can find no proper outer body or identity or voice, or way of life to hold it. What we call anger is often simply the unwillingness to live the full measure of our fears or of our not knowing, in the face of our love for a wife, in the depth of our caring for a son, in our wanting the best, in the face of simply being alive and loving those with whom we live.
Through the radical undoing and debilitation of repeated pain we are reacquainted with the essentialities of place and time and existence itself; in deep pain we have energy only for what we can do wholeheartedly and then, only within a narrow range of motion, metaphorically or physically, from tying our shoelace to holding the essential core conversations that are reciprocal and reinforcing within the close-in circle of those we love. Pain teaches us a fine economy, in movement, in the heart’s affections, in what we ask of ourselves and eventually in what we ask in others.