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" "One of my wise teachers, Dr. William F. Orr, told me, “There is only one thing evil cannot stand and that is forgiveness.
Fred McFeely Rogers (March 20, 1928 – February 27, 2003), also known as Mister Rogers, was an American television host, author, producer, and Presbyterian minister. He was the creator, showrunner, and host of the preschool television series Mister Rogers' Neighborhood, which ran from 1968 to 2001.
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The values we care about the deepest, and the movements within society that support those values, command our love. When those things that we care about so deeply become endangered, we become enraged. And what a healthy thing that is! Without it, we would never stand up and speak out for what we believe.
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Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.