To roam in open walks, that the soul may increase and lift itself up in the free air and with much spirit; sometimes travel and a change of country w… - Seneca

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To roam in open walks, that the soul may increase and lift itself up in the free air and with much spirit; sometimes travel and a change of country will give vigor, and marriage and more liberal drink. Sometimes even to the point of drunkenness, not that it drowns us, but that it depresses us: for it washes away cares and moves the mind from below, and, as with certain diseases, so it heals sadness.

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About Seneca

Lucius Annaeus Seneca (c. 4 BC – A.D. 65), often known simply as Seneca, or Seneca the Younger, was a Roman Stoic philosopher, statesman, dramatist, and humorist. He was the son of Seneca the Elder.

Also Known As

Native Name: Lucius Annaeus Seneca
Alternative Names: Seneca the Younger the Younger Seneca Lucio Anneo Seneca Annaeus Seneca Lucius Annaeus Seneca minor Lucius Annaeus Seneca Iunior L. Annæus Seneca Lucius Annaeus Seneca the Younger
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Imagine that nature is saying to us: “Those things of which you complain are the same for all. I cannot give anything easier to any man, but whoever wishes will make things easier for himself.” In what way? By equanimity. You must suffer pain, and thirst, and hunger, and old age too, if a longer stay among men shall be granted you; you must be sick, and you must suffer loss and death.

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