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When we expect the worst of things, we prevent ourselves from showing up with the energy required to prove ourselves wrong. - Amber Lyon
" "When we expect the worst of things, we prevent ourselves from showing up with the energy required to prove ourselves wrong.
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Additional quotes by Amber Lyon
It’s crucial to create distance between what is happening and your thoughts, feelings and assumptions about it. Because the less space you have, the more you assume your thoughts to be an accurate reflection of reality when more often than not, they are simply a justification for how you feel in the moment
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