Moving ourselves to the background and others to the foreground is evidence that the (spiritual) search is achieving its purpose. - Arianna Huffington

We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes–understanding that failure is not the opposite of success, it’s part of success.

America is a country ready to be taken—in fact, longing to be taken—by political leaders ready to restore democracy and trust to the political process.

sleep is profoundly intertwined with virtually every aspect of brain health. Lack of sleep over time can lead to an irreversible loss of brain cells — yet another debunking of the myth that sleep debt can be made up.