✺THREE REMINDERS FOR WHEN YOU ARE STARTING A NEW SELF-CARE … - Amber Lyon

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✺THREE REMINDERS FOR WHEN YOU ARE STARTING A NEW SELF-CARE PRACTICE 1. The way to close the gap between the life you have now and the life you crave for yourself is through consistent action. 2. The work you put in today will be enjoyed by your future self. 3. Every little bit of effort accumulates.

Amber Lyon

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What would my truest self do in this situation?

Life will always be sending a constant flow of personalised invitations to stress. It is up to you whether you wish to keep accepting.

Sacrificing your needs for the sake of meeting others’ is a fast track to burnout.

✺THREE REMINDERS FOR WHEN YOU ARE STARTING A NEW SELF-CARE PRACTICE 1. The way to close the gap between the life you have now and the life you crave … - Amber Lyon

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