He argues that short-term memory pathways will start to deteriorate from underuse if we overuse technology. - Jim Kwik

If we believe that it’s not possible to improve, then in reality it won’t be possible to improve. It’s extremely difficult to accomplish something when you don’t believe it can be done in the first place.

Before each reading, take a few minutes to talk about or write what you remember from the previous reading.

One of the reasons children learn rapidly is because they are empty vessels; they know they don’t know. Some people who claim to have twenty years of experience have one year of experience that they’ve repeated twenty times.