Detachment is the ultimate practice in minimizing fear. - Jay Shetty

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Detachment is the ultimate practice in minimizing fear.

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About Jay Shetty

Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.

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We can’t expect to get love right when we’ve never been educated on how to give or receive it. How to manage our emotions in connection to someone else’s. How to understand others. How to build and nurture a relationship where both people thrive.
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