You get what you focus on in life,. - Tony Robbins

laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty, to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded.

And this speaks to the importance of taking advantage of every tax-advantaged investment opportunity that you can. You should maximize your contributions if you’ve got a 401(k), or a 403(b) if you work for a nonprofit. You should take every opportunity to invest in a tax-deferred way.

There’s another option that also works well for many people: a mandibular advancement device (or MAD). Basically, this is a mouth guard that pushes your lower jaw forward, shifting the placement of your tongue while you sleep. MADs are small, easy to carry when you travel, and can be customized to provide a perfect fit for your teeth. They stop you snoring and also serve as a night guard if you’ve been told that you grind your teeth. Peter, who used to use a CPAP machine but found it difficult to lug along on his travels, now swears by his mandibular advancement device.