I'm not perfect; no, I step in shit all the time and recognize it when I do. I've just learned how to scrape it off my boots and carry on. - Matthew McConaughey

I never wrote things down to remember;
I always wrote things down so I could forget.

God, when I cross the truth, give me
the awareness to receive it
the consciousness to recognize it
the presence to personalize it
the patience to preserve it
and the courage to live it.

I've lost 38 pounds. I feel good now. Overall, probably got 35 percent less energy, but there's been plateaus, like getting past 170 was really hard, but then once you get [to] 167 the next seven come off easy. Getting past 160, really hard. But then you fly down to 150. Getting past 150 was really hard and then, bam! Got down to 143 and that's where I want to be. So, once you get past the plateau, your body seems to understand, ‘O.K., this is where we're leaving now, this is where we are’ and so the energy rises.