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": Whether we are aware of it or not, we will refine the quality of our humanity throughout the course of our lives. More and more, people seek spiritual techniques to help them do this. But joy and suffering will do this for you, too. Every lifetime offers countless opportunities to become more whole.
Life offers its wisdom generously. Everything teaches. Not everyone learns. Life asks of us the same thing we have been asked in every class: "Stay awake." "Pay attention." But paying attention is no simple matter. It requires us not to be distracted by expectations, past experiences, labels, and masks. It asks that we not jump to early conclusions and that we remain open to surprise. Wisdom comes most easily to those who have the courage to embrace life without judgment and are willing to not know, sometimes for a long time. It requires us to be more fully and simply alive than we have been taught to be. It may require us to suffer. But ultimately we will be more than we were when we began."
Rachel Naomi Remen (born February 8, 1938, New York, New York) is a pediatrician who gained fame as an author and teacher of alternative medicine in the form of integrative medicine. Together with Michael Lerner, she is a founder of the Commonweal Cancer Help Program, a cornerstone program at Commonweal. She is the founder of the Institute for the Study of Health & Illness. She has been featured on the PBS television series, Thinking Allowed. Remen's most well-known books include Kitchen Table Wisdom and My Grandfather's Blessing, both of which made The New York Times Best Seller list. Kitchen Table Wisdom has been translated into 21 languages, and has sold over 700,000 copies worldwide. She is also the founder of a medical student curriculum called "The Healer's Art" used in medical schools throughout the United States.
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A human life has seasons much as the earth has seasons, each time with its own particular beauty and power. And gift. By focusing on springtime and summer, we have turned the natural process of life into a process of loss rather than a process of celebration and appreciation. Life is neither linear nor is it stagnant. It is movement from mystery to mystery. Just as a year includes autumn and winter, life includes death, not as an opposite but as an integral part of the way life is made.
The denial of death is the most common way we all edit life. Despite the power of technology to reveal to us the nature of this world, death remains the ultimate unknown, impervious to the prodding finger of science. We might well ask if anything which cannot be addressed in scientific terms is really worthy of our attention. Yet most of the things that give life its depth, meaning, and value are impervious to science.
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