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Put this program into action, a thousand times: (a) identify the negative feelings in you; (b) understand that they are in you, not in the world, not… - Anthony de Mello
" "Put this program into action, a thousand times: (a) identify the negative feelings in you; (b) understand that they are in you, not in the world, not in external reality; (c) do not see them as an essential part of "I"; these things come and go; (d) understand that when you change, everything changes.
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About Anthony de Mello
Anthony de Mello (4 September 1931 – 2 June 1987) was a Jesuit priest, psychotherapist and writer who became widely known for his books on spirituality.
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When the archer shoots for no particular prize, he has all his skills; when he shoots to win a brass buckle, he is already nervous; when he shoots for a gold prize, he goes blind, sees two targets, and is out of his mind. His skill has not changed, but the prize divides him. He cares! He thinks more of winning than of shooting, and the need to win drains him of power.
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