Start with your mind. Your mind has to be in the right place. Like I said, there is no easy way to losing weight. Even if you decide that you want to… - Elvina Ibru

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Start with your mind. Your mind has to be in the right place. Like I said, there is no easy way to losing weight. Even if you decide that you want to go for surgery, it is not easy. So your mind has to be made up. Then your lifestyle is very important because some people spend all day sitting at a desk. Those that sit at the desk are not using up energy at all, so your lifestyle is important. And the time you eat at night is also important. You don’t have to eat late. You must eat your last meal around 7pm. I think you shouldn’t deprive yourself of anything