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" "How to Sleep at Night
Try to think of nothing.
That's the secret.
Try to think of nothing.
Do not think of work not done,
or of promises unkept, calls to return,
or agendas you have failed to prepare for meetings
yet unheld.
Think of nothing.
Do not think of words said and unsaid,
or minor scandals and major investigations,
of humiliations endured, insults suffered,
or retorts that did not spring to mind
in time.
Think of nothing.
Do not think of your wife,
of lonely children and their reproachful demands,
or the smile of the pretty woman
whose handshake lingered just a shade too long
in your palm.
Think of nothing.
Do not think of newspaper headlines,
of the insistent transience of the shortwave radio,
or the seductive stridency of the TV microphones
thrust so thrillingly
into your face.
Think of nothing.
Do not think of the waif on the foreign sidewalk,
her large eyes open in supplication,
her ragged shift stained by dirt and dust,
stretching her despairing hand towards you
in hope
No, do not think
of the solitary tear, the broken limb,
the rubble-strewn home, the choking scream;
never think
of piled up bodies, blazing flames,
shattered lives, or sundered souls.
Do not think of the triumph of the torturer,
the wails of the hungry,
the screams of the mutilated,
or the indifferent smirk
of the sleek.
Think of nothing.
then you will be able
to sleep.
Shashi Tharoor (Malayalam: ശശി തരൂര്; Born 9 March 1956 in London) is an Indian politician, author, journalist, and a former diplomat who is currently serving as Member of Parliament, Lok Sabha from Thiruvananthapuram, Kerala since 2009. He also currently serves as Chairman of the Parliamentary Standing Committee on Information Technology.
Biography information from Wikiquote
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To describe his method, Gandhi coined the expression satyagraha, literally, ‘holding on to truth’ or, as he variously described it, truth-force, love-force or soul-force. He disliked the English term ‘passive resistance’ because satyagraha required activism, not passivity. If you believed in Truth and cared enough to obtain it, Gandhi felt, you could not afford to be passive: you had to be prepared actively to suffer for Truth. So non-violence, like many later concepts labelled with a negation, from non-cooperation to non-alignment, meant much more than the denial of an opposite; it did not merely imply the absence of violence. Non-violence was the way to vindicate the truth not by the infliction of suffering on the opponent, but on one’s self. It was essential to willingly accept punishment in order to demonstrate the strength of one’s convictions.