The people you surround yourself with are excellent mirrors for who you are and how much, or how little, you love yourself. - Jen Sincero

When is the last time when you physically hurt yourself? What did you do to get the pain to stop? And how long did you wait to do something about it? When we're in physical pain, we're usually extremely proactive about figuring out how to make it go away immediately because, you know, it hurts. Even if we have to go through more pain from pouring a disinfectant that stings on an open wound or suffering through getting stitches, we do it, right away, because we're very focused on our ultimate goal: relief. When it comes to our emotional pain, however, we're apparently way more game for seeing how much torture we can endure, wallowing in our guilt, shame, resentment, and self-loathing, sometimes for entire lifetimes.

Erschaffen Sie aktiv das Leben, das Sie gern leben möchten.

Holding on to my bad feelings about this is doing nothing but harming me, and everyone else, and preventing me from enjoying my life fully. I am an awesome person. I choose to enjoy my life. I choose to let this go.