As children we are taught not to play with fire, not how to play with fire. - Steven Kotler

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As children we are taught not to play with fire, not how to play with fire.

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About Steven Kotler

Steven Kotler is an American author, journalist and entrepreneur. He is best known for his nonfiction books, including Abundance, A Small Furry Prayer, West of Jesus, Bold, The Rise of Superman and Stealing Fire.

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brainwaves slow from agitated beta to daydreamy alpha and deeper theta. Neurochemically, stress chemicals like norepinephrine and cortisol are replaced by performance-enhancing, pleasure-producing compounds such as dopamine, endorphins, anandamide, serotonin, and oxytocin.

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mindset impacts emotion, which alters biology, which increases performance. Thus, it seemed, by tinkering with mindset — using everything from physical to psychological to pharmacological interventions — one could significantly enhance performance.

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