Consciousness is the basis of both the examined and the unexamined life. - Sam Harris

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Consciousness is the basis of both the examined and the unexamined life.

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About Sam Harris

Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).

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Birth Name: Samuel Benjamin Harris
Alternative Names: Samuel Harris
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Additional quotes by Sam Harris

There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion — a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one’s mind or body — thoughts, sensations, moods — without grasping at the pleasant or recoiling from the unpleasant.

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