Your overall aim must be to try to live a stress-free life. This can involve making some difficult choices such as spending less time and energy with… - Nigel Cumberland

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Your overall aim must be to try to live a stress-free life. This can involve making some difficult choices such as spending less time and energy with certain people or in particular situations. It might involve resigning from a very stress-filled job or walking away from an abusive relationship.

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About Nigel Cumberland

Nigel Cumberland is a British author, leadership coach, and a founder of The Silk Road Partnership. He is the author of at least eight self-development and leadership skills books, a number of which have been translated into foreign languages, including into Arabic, Bulgarian, Slovakian, Dutch, Romanian, Russian, Vietnamese, Chinese and Brazilian Portuguese. His books include 100 Things Successful People Do: Little Exercises for Successful Living (2016).

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Additional quotes by Nigel Cumberland

If you are unable to change many aspects of your work, you must alter your mindset – learning to stop thinking about your work as boring or dull; viewing the glass as half full rather than half empty; finding the positives in your daily work and career.
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Unless you work in a cave as a solitary hermit, your entire working life will involve connecting with various people...Do not wait until you have a particular issue or problem before re-connecting with someone.
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