Depression is the enemy of each improvement. There can be no constructive building in doubt. There will be no learning under fear. Observation is a s… - Helena Roerich

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Depression is the enemy of each improvement. There can be no constructive building in doubt. There will be no learning under fear. Observation is a step toward justice. Selfhood is betrayal of self-renunciation. Without achievement there is no path.

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About Helena Roerich

Helena Ivanovna Roerich (12 February 1879 – 5 October 1955) was a Russian mystic, philosopher, spiritual teacher, writer, social and women's rights activist.

Also Known As

Alternative Names: H. I. Roerich Helena Ivanovna Roerich
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It is advisable to protect the crown of the head from the direct action of the sun’s rays. Therefore, yogis put up their hair in a knot on the crown of their heads. Besides the heat, the sun’s rays contain certain “chemism” which, during the periods of increase of sunspots, may be harmful. In general, during the opening of the centers one should avoid direct contact with the sun’s rays. Excessive physical exercises, such as sports, are also quite harmful. (28 August 1931)

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