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" "Now here’s a thought to consider. Every twenty minutes on the Appalachian Trail, Katz and I walked farther than the average American does in a week. For 93 percent of all trips outside the home, for whatever distance or whatever purpose, Americans now get in a car. On average the total walking of an American these days—that’s walking of all types: from car to office, from office to car, around the supermarket and shopping malls—adds up to 1.4 miles a week, barely 350 yards a day. That’s ridiculous.
William "Bill" McGuire Bryson, OBE (born December 8, 1951) is a best-selling American author of humorous books on travel, as well as books on the English language and on scientific subjects.
Biography information from Wikiquote
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"Just a month after the completion of the Declaration of Independence, at a time when he delegates might have been expected to occupy themselves with more pressing concerns -like how they were going to win the war and escape hanging- Congress quite extraordinarily found time to debate business for a motto for the new nation. (Their choice, E Pluribus Unum, "One from Many", was taken from, of all places, a recipe for salad in an early poem by Virgil.)"
I am not, I regret to say, a discreet and fetching sleeper. Most people when they nod off look as if they could do with a blanket; I look as if I could do with medical attention. I sleep as if injected with a powerful experimental muscle relaxant. My legs fall open in a grotesque come-hither manner; my knuckles brush the floor. Whatever is inside — tongue, uvula, moist bubbles of intestinal air — decides to leak out. From time to time, like one of those nodding-duck toys, my head tips forward to empty a quart or so of viscous drool onto my lap, then falls back to begin loading again with a noise like a toilet cistern filling. And I snore, hugely and helplessly, like a cartoon character, with rubbery flapping lips and prolonged steam-valve exhalations. For long periods I grow unnaturally still, in a way that inclines onlookers to exchange glances and lean forward in concern, then dramatically I stiffen and, after a tantalizing pause, begin to bounce and jostle in a series of whole-body spasms of the sort that bring to mind an electric chair when the switch is thrown. Then I shriek once or twice in a piercing and effeminate manner and wake up to find that all motion within five hundred feet has stopped and all children under eight are clutching their mothers’ hems. It is a terrible burden to bear.