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" "The limited is bound to be painful and pleasant in turns. If you seek real happiness, unassailable and unchangeable, you must leave the world with its pains and pleasures behind you.
Nisargadatta Maharaj (17 April 1897 – 8 September 1981) was a spiritual teacher of nonduality, who lived and taught in Bombay, India. He was very much admired for his direct and informal teaching. He is most famous for the work I Am That.
Biography information from Wikiquote
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Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly. You need no other guide. As long as your urge for truth affects your daily life, all is well with you. Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and will take you speedily to your goal. This is what I call nisarga yoga, the Natural Yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless.