Retire from your job but never from meaningful projects. If you want to live a long life, you need eustress, that is, a deep sense of meaning and con… - Stephen Covey

Many families are managed on the basis of crises, moods, quick fixes, and instant gratification — not on sound principles. Symptoms surface whenever stress and pressure mount: people become cynical, critical, or silent or they start yelling and overreacting. Children who observe these kinds of behavior grow up thinking the only way to solve problems is flight or fight.

Ironically, you’ll find that as you care less about what others think of you, you will care more about what others think of themselves and their worlds, including their relationship with you. You’ll no longer build your emotional life on other people’s weaknesses. In addition, you’ll find it easier and more desirable to change because there is something — some core deep within — that is essentially changeless.

We are free to choose our actions, based on our knowledge of correct principles, but we are not free to choose the consequences of those actions. Remember, “If you pick up one end of the stick, you pick up the other.