We acknowledged that healing is messy, that sometimes it feels like two steps forward and five steps back. But in those moments when we’re kind to ou… - Grace Tubwita

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We acknowledged that healing is messy, that sometimes it feels like two steps forward and five steps back. But in those moments when we’re kind to ourselves, when we accept that progress isn’t linear, we grow.

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About Grace Tubwita

Grace Tubwita Bagaya Bukenya (née Grace Tubwita), commonly known as Grace Tubwita, is a Ugandan female physical planner and politician. She is the Chairperson of the Uganda Institute of Physical Planners. She represented the Nakasongola District in the Uganda parliament on two consecutive times; during the 7th parliament (2001 to 2006) and the 8th parliament (2006 to 2011), on the ruling National Resistance Movement (NRM) political party.

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Additional quotes by Grace Tubwita

I met so many people who carry silent battles within them. Some of these struggles go unnoticed by the world but that doesn’t make them any less real. We talked about how healing isn’t just about getting over something, it’s about learning to live with the scar it leaves behind. It’s about being kind to yourself on the days when you don’t feel okay and celebrating the small victories when you do.

Healing isn’t a straight line, it’s not about waking up one day and feeling whole again. It’s messy, unpredictable and very personal. Today, we spoke about the small, often unnoticed steps we take on this journey. Healing begins when we allow ourselves to feel, to cry, to break down and most importantly when we give ourselves permission to take time. Whether it’s from a physical illness, emotional wound or trauma, healing doesn’t work on anyone else’s clock but our own.

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