You can't move people to action unless you first move them with emotion.... The heart comes before the head. - John C. Maxwell

An unintentional life accepts everything and does nothing. An intentional life embraces only the things that will add to the mission of significance.

If you don’t change the direction you are going, then you’re likely to end up where you’re heading…

The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.