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Our habitual identification with thought — that is, our failure to recognize thoughts *as thoughts,* as appearances in consciousness — is a primary s… - Sam Harris
" "Our habitual identification with thought — that is, our failure to recognize thoughts *as thoughts,* as appearances in consciousness — is a primary source of human suffering. It also gives rise to the illusion that a separate self is living inside one’s head.
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About Sam Harris
Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).
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Samuel Benjamin Harris
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Samuel Harris
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Additional quotes by Sam Harris
There is nothing spooky about mindfulness. It is simply a state of clear, nonjudgmental, and undistracted attention to the contents of consciousness, whether pleasant or unpleasant. Cultivating this quality of mind has been shown to reduce pain, anxiety, and depression; improve cognitive function; and even produce changes in gray matter density in regions of the brain related to learning and memory, emotional regulation, and self-awareness.
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Once a person believes - really believes - that certain ideas can lead to eternal happiness, or to its antithesis, he cannot tolerate the possibility that the people he loves might be led astray by the blandishments of unbelievers. Certainty about the next life is simply incompatible with tolerance in this one.
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