So how do we create an extraordinary quality of life? There are two worlds we need to master: the external world and the internal world. I call these… - Tony Robbins

The mind and body are totally linked. The way you use your physiology — the way you breathe and hold your body, your posture, facial expressions, the nature and quality of your movements — actually determines what state you are in.

Algunos hombres ven las cosas como son, y dicen: «¿Por qué?» Yo sueño con cosas que nunca fueron, y me pregunto: «¿Por qué no?»

1. What do I really want? (Vision.) 2. What is important about it? (Values.) 3. How will I get it? (Methods.) 4. What is preventing me from having it? (Obstacles.) 5. How will I know I am successful? (Measurements.)