. . . even twins are not here to go on each other's journeys. We have an individualized flight plan. - David Kessler

When it comes to food, we are, in essence, following an eating script that has been written into the circuits of our brains.

I don't want to have to tell them that my life lost all its meaning when they died. They loved me, and they wouldn't want that.

People often think there is no way to heal from severe loss. I believe that is not true. You heal when you can remember those who have died with more love than pain, when you find a way to create meaning in your own life in a way that will honor theirs. It requires a decision and a desire to do this, but finding meaning is not extraordinary, it's ordinary. It happens all the time, all over the world.