There is no greater gift you can give someone in grief than to ask them about their loved one, and then truly listen. When we see our sorrow in the eyes of another, we know our grief has meaning. We get a glimpse, maybe for the first time since the loss, that we will survive, and a future is possible.

Here are some thoughts that may guide you in understanding meaning: Meaning is relative and personal Meaning takes time. You may not find it until months or even years after loss Meaning doesn't require understanding. It's not necessary to understand why someone died in order to find meaning Even when you do find meaning, you won't feel it was worth the cost of what you lost Your loss is not a test, a lesson, something to handle, a gift, or a blessing. Loss is simply what happens to you in life. Meaning is what you make happen Only you can find your own meaning Meaningful connections will heal painful memories

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