Viktor Frankl Quotes

But does the danger really lie in the lack of universality? Doesn't it rather lurk in the pretense of totality? What is dangerous is the attempt of a man who is an expert, say, in the field of biology, to understand and explain human beings exclusively in terms of biology. The same is true of psychology and sociology as well. At the moment at which totality is claimed, biology becomes biologism, psychology becomes psychologism, and sociology becomes sociologism. In other words, at that moment science is turned into ideology. What we have to deplore, I would say, is not that scientists are specializing, but that the specialists are generalizing. We are familiar with that type called terrible simplificateurs. Now we become acquainted with a type I would like to call terrible generalisateurs. I mean those who cannot resist the temptation to make overgeneralized statements on the grounds of limited findings.

As the struggle for survival has subsided, the question has emerged: survival for what? Ever more people have the means to live, but no meaning to live for.

A man who let himself decline because he could not see any future goal found himself occupied with retrospective thoughts. In a different connection, we have already spoken of the tendency there was to look into the past, to help make the present, with all its horrors, less real. But in robbing the present of its reality there lay a certain danger. It became easy to overlook the opportunities to make something positive of camp life, opportunities which really did exist. Regarding our “provisional existence” as unreal was in itself an important factor in causing the prisoners to lose their hold on life; everything in a way became pointless. Such people forgot that often it is just such an exceptionally difficult external situation which gives man the opportunity to grow spiritually beyond himself. Instead of taking the camp’s difficulties as a test of their inner strength, they did not take their life seriously and despised it as something of no consequence. They preferred to close their eyes and to live in the past. Life for such people became meaningless.

I called to the Lord from my narrow prison and He answered me in the freedom of space.

Don't aim at success - the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it.

It did not really matter what we expected from life, but rather what life expected from us.

Pleasure is, and must remain, a side effect or by-product, and is destroyed and spoiled to the degree to which it is made a goal in itself.

does a man who makes his observations while he himself is a prisoner possess the necessary detachment? Such detachment is granted to the outsider, but he is too far removed to make any statements of real value. Only the man inside knows. His judgments may not be objective; his evaluations may be out of proportion. This is inevitable. An attempt must be made to avoid any personal bias, and that is the real difficulty...

Live as if you were living for the second time and had acted as wrongly the first time as you are about to act now.

Fundamentally, therefore, any man can, even under such circumstances, decide what shall become of him — mentally and spiritually. He may retain his human dignity even in a concentration camp.

When we are no longer able to change a situation, we are challenged to change ourselves.

Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.

Ironically enough, in the same way that fear brings to pass what one is afraid of, likewise a forced intention makes impossible what one forcibly wishes... Pleasure is, and must remain, a side-effect or by-product, and is destroyed and spoiled to the degree to which it is made a goal in itself.

The way in which a man accepts his fate and all the suffering it entails, the way in which he takes up his cross, gives him ample opportunity -even under the most difficult circumstances- to add a deeper meaning to his life. It may remain brave, dignified and unselfish. Or in the bitter fight for self-preservation he may forget his human dignity and become no more than an animal. Here lies the chance for a man either to make use of or forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not.

"To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the "size" of human suffering is absolutely relative."