Your life will never be the same, but happiness again is still possible. Never being happy again is a statement about the future. But no one can pred… - David Kessler

One night I happened to come upon a documentary called Facing the Storm, about the buffalos in Montana. Robert Thomson of the Montana Department of Fish, Wildlife and Parks discussed how buffalo run into the storm, thus minimizing how long they will be in it. They don't ignore it, run from it, or just hope it will go away, which is what we often do when we want to avoid our storms of emotion. We don't realize that by doing this we're maximizing our time in the pain. The avoidance of grief will only prolong the pain of grief. Better to turn toward it and allow it to run its natural course, knowing that the pain will eventually pass, that one of these days we will find the love on the other side of pain.

We arrive in the middle of the movie and we leave in the middle of the movie.

I know you're drowning. You'll keep sinking for a while, but there will come a point when you'll hit bottom. Then you'll have a decision to make. Do you stay there or push off and start to rise again?