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Quieting the mind means less regretting. The mind is still when it is totally here and now in perfect oneness with the action and the actor. It is th… - Timothy Gallwey
" "Quieting the mind means less regretting. The mind is still when it is totally here and now in perfect oneness with the action and the actor. It is the purpose of the Inner Game to increase the frequency and the duration of these moments, quieting the mind by degrees and realizing thereby a continual expansion of our capacity to learn and perform.
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About Timothy Gallwey
W. Timothy Gallwey (born 1938 in San Francisco) is an author who has written a series of books in which he has set forth a methodology for coaching and for the development of personal and professional excellence in a variety of fields that he calls "the Inner Game". Since he began writing in the 1970s, his books include The Inner Game of Tennis, The Inner Game of Golf, The Inner Game of Music (with Barry Green), Inner Skiing and The Inner Game of Work. Gallwey's seminal work is The Inner Game of Tennis, with more than one million copies in print.
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Additional quotes by Timothy Gallwey
A very wise person once told me, “When it comes to overcoming obstacles, there are three kinds of people. The first kind sees most obstacles as insurmountable and walks away. The second kind sees an obstacle and says, I can overcome it, and starts to dig under, climb over, or blast through it. The third type of person, before deciding to overcome the obstacle, tries to find a viewpoint where what is on the other side of the obstacle can be seen. Then, only if the reward is worth the effort, does he attempt to overcome the obstacle.
Cele trei componente stabile ale muncii lor: performanta, invatarea si bucuria. [...] Cele trei componente ale muncii sunt interdependente. Daca, in stradania de a avea performanta, componenta de invatare este ignorata, performanta va scadea inevitabil sau se va opri la un anumit nivel. La fel, daca bucuria lipseste din ecuatia muncii, atat invatarea, cat si eprformanta vor avea de suferit.
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