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" "Our minds must have relaxation: rested, they will rise up better and keener. Just as we must not force fertile fields (for uninterrupted production will quickly exhaust them), so continual labor will break the power of our minds. They will recover their strength, however, after they have had a little freedom and relaxation.
Lucius Annaeus Seneca (c. 4 BC – A.D. 65), often known simply as Seneca, or Seneca the Younger, was a Roman Stoic philosopher, statesman, dramatist, and humorist. He was the son of Seneca the Elder.
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Imagine that nature is saying to us: “Those things of which you complain are the same for all. I cannot give anything easier to any man, but whoever wishes will make things easier for himself.” In what way? By equanimity. You must suffer pain, and thirst, and hunger, and old age too, if a longer stay among men shall be granted you; you must be sick, and you must suffer loss and death.
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