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" "Composition, even when we have no idea of appearing in print, is an excellent dietetic tonic. ... The best and quickest mode of banishing a painful impression, or a torturing feeling, is to give it expression in words. We thus relieve the mind from present, and fortify it against future pangs.
Ernst Maria Johann Karl Freiherr von Feuchtersleben (29 April 1806 – 3 September 1849), was an Austrian physician, poet and philosopher.
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Who is unacquainted with the sparkling eye. The full and quick pulse, the free respiration, the glowing colour, and serene brow of the joyous? Who is not familiar with the trembling aspect, the stammering hesitation, the cold ruffled skin, the bristling hair, the palpitating heart, the uneasiness, the impeded respiration, the paleness, the low pulse, and all the other symptoms occasioned by fear?
As character comprises the entire sphere of the educated will, so temperament is nothing else than the sum of our natural inclinations and tendencies. Inclination is the material of the will, developing itself when controlled, into character, and when controlling, into passions. Temperament is, therefore, the root of our passions; and the latter, like the former, may be distinguished into two principal classes. Intelligent psychologists and physicians have always recognised this fact...