The interval between the beginning of 'I am' (birth or waking) and when you lose it again (death or deep sleep) is called 'time. - Nisargadatta Maharaj

My experience is that everything is bliss. But the desire for bliss creates pain. Thus bliss becomes the seed of pain. The entire universe of pain is born of desire. Give up the desire for pleasure and you will not even know what is pain. (…) for the sake of pleasure you are committing many sins. And the fruits of sin are suffering and death.

(…) Those who make plans will be born to carry them out. Those who make no plans need not be born.

You will receive everything you need when you stop asking for what you do not need