Distinguish between real needs and artificial wants and control the latter. - Mahatma Gandhi

It is better to be violent, if there is violence in our hearts, than to put on the cloak of non-violence to cover impotence. Violence is any day preferable to impotence. There is hope for a violent man to become non-violent. There is no such hope for the impotent.

Illness or disease is only Nature’s warning that filth has accumulated in some portion or other of the body; and it would surely be the part of wisdom to allow Nature to remove the filth, instead of covering it up by the help of medicines. Those who take medicines are really rendering the task of Nature doubly difficult. It is, on the other hand, quite easy for us to help Nature in her task by remembering certain elementary principles, by fasting, for instance, so that the filth may not accumulate all the more, and by vigorous exercise in the open air, so that some of the filth may escape in the form of perspiration. And the one thing that is supremely necessary is to keep our minds strictly under control. (Introduction)

The Hindus have written to me complaining that I was responsible for unifying and awakening the Mussalmans and giving prestige to the Moulvis which they never had before. Now that the Khilafat question was over, the awakened Mussalmans have proclaimed a kind of jehad against the Hindu... The tales that are reported. from Bengal of outrages upon Hindu women are the most disquieting if they are even half-true.