Except for normal human emotions we would be feeling anyway, and twinges of discomfort as we begin to behave differently, recovery from codependency … - Melody Beattie

Surrender to love, without allowing people to control us or keep us from caring for ourselves. Start by surrendering to love for yourself.

Learn the words: I feel. Let others say those words and learn to listen — not fix — when they do.

Visualize your hands placing in God’s hands the person or problem you are concerned about.9 Visualize His hands gently and lovingly holding that person or willingly accepting that problem. Now, visualize His hands holding you. All is well for the moment. All is as it should be and as it needs to be. All will be well — better than you think.