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" "Through meditation we become aware of our fundamental unity with all things. We cannot attain that awareness by reading books or listening to lectures. We can attain it only through direct experience. To have that experience we must pass from one state of awareness to another, moving gradually to deeper and deeper levels of our being.
Muktananda (also known as Swami Muktananda), (16 May 1908 – 2 October 1982), born in India, was the founder of Siddha Yoga. He was a disciple and the successor of Bhagavan Nityananda. He founded the Shree Muktananda Ashram in upstate New York, and wrote a number of books on the subjects of Meditation and Siddha Yoga, including a spiritual guide entitled Where Are You Going? A Guide to the Spiritual Journey.
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We know only the ordinary states of consciousness in which we live; we do not have complete knowledge of reality. When we are awake, we are totally immersed in our waking world. When we dream, our activities, our world, and our understanding are completely different from when we are awake. When we go into the state of deep sleep, we lose consciousness altogether.