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" "It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are.
Dr. Elisabeth Kübler-Ross M.D. (8 July 1926 – 24 August 2004) was a psychiatrist, and a pioneer of near-death studies.
Biography information from Wikiquote
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"We live in these paradoxes, the many pushes and pulls. While it is true that our happiness does not depend on the external circumstances, we balance that truth with the reality of this world. We are affected by what happens around us. It would be unrealistic to say to someone experiencing tragedy, "This shouldn't have any effect on you." It will take a toll. At the same time, when we are at our worst, we sometimes find our best. We do overcome tragedies, we do go on to find happiness. The sun does break through the darkness. And in the midst of death, we sometimes find life."
There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.