Sacrifice,” The Captain said. “You made one. I made one. We all make them. But you were angry over yours. You kept thinking about what you lost. You… - Mitch Albom

"Sacrfice," the captain said. "You made one. I made one. We all made them. But you were angry over yours. You kept thinking about what you lost. You didn't get it. Sacrifice is a part of life. It's supposed to be. It's not something to regret. It's something to aspire to."

I don’t want to leave the world in a state of fright. I want to know what’s happening, accept it, get to a peaceful place, and let go

Do you know what causes wind? High pressure meeting low pressure. Warm meeting cold. Change. Change causes wind. and the bigger the change, the stronger the wind blows.

Secrets. We think by keeping them, we're controlling things, but all the while, they're controlling us.