Hata yoga is a way of working with the body, disciplining the body, purifying the body, preparing the body for higher levels of energy. All of us are… - Sadhguru

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Hata yoga is a way of working with the body, disciplining the body, purifying the body, preparing the body for higher levels of energy. All of us are alive; all of us are human beings, sitting here. But all of us do not experience life to the same intensity because our energy levels are not the same. Our pranic energies are not the same. Different people experience life in different levels of intensity. -Sadhguru

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About Sadhguru

Sadhguru Jaggi Vasudev (born 1957) is an Indian mystic and humanitarian. He is the founder of Isha Foundation which administers yoga centers around the world, including India and the United States.

Biography information from Wikiquote

Also Known As

Alternative Names: Jaggi Vasudev
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Additional quotes by Sadhguru

when I say spiritual, I am talking about you beginning to experience that which is not physical. Once this spiritual dimension is alive, once you start experiencing yourself beyond the limitations of the physical and the mental, only then there’s no such thing as fear. Fear is just the creation of an overactive and out-of-control mind.

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